SzegediProgramok

If you want to regenerate in a complex approach and in a truly safe and closed environment at least 3 months after your C-section, I recommend this program to you.

Login: https://app.minup.io/book/mother movements

In 6 weeks, their cross will introduce you to the complex regeneration after the caesarean section. (The plus 1 opportunity gives you a replacement opportunity.)

The six times are built on each other, I support your work at home with resources, and I motivate you to practice with homework. I plan the first and last times a little longer to open and close our sessions together.

In addition to the exercises, we will theoretically take over the periods of pregnancy, childbirth, and childbirth, so that you can understand why we are doing this. After learning basic breathing techniques, each time we get to know and exercise in a new position, and each time I show you another abdominal and scar treatment technique and/or device.

Besides physical regeneration, you have the opportunity to arrive psychically, to regenerate with relaxation, motivational cards, essential oils, which techniques are added to the tournaments and manual treatments.

I want you to take part in a complex regeneration training, the elements of which you will be able to apply on your own later. I will give you all my knowledge and tools.

I'd better.

• if you gave birth to your child/children by c-section,
• if you have complaints (back, waist, pelvic buttocks), scar pain, indigestion, painful urination/chairing/marriage, etc.)
• if you want to master abdominal and scar treatment,
• if your abs are opened and you want to restore its function,
• if you want to go back to sports and make the basics,
• if you're planning a second baby and you're preparing your body for this,
• if you want to participate in a women's circle, you can regenerate physically and mentally.

A description of the training:

• up to 4 persons,
• recommended after 3 months after caesarean section,
• weekly interlinked exercise exercises and connective tissue techniques,
• 35.000 HUF / person,
• You can secure your seat by paying a deposit of $10,000.

How is it different than a regular group watch?

• fixed numbers, partners,
• intensive development opportunities, thanks to interlinked materials, tournaments and techniques,
• may be used at any time, digital background materials,
• continuous monitoring of your progress,
• joint development opportunity, motivation confirmed by homework,
• deep connection to yourself, to your fellow mothers.

Dates: Tuesday, 2025.09.16 9:30-12:00 Tuesday, 23 September 2025 9:30-11:00 Tuesday, 30 September 2025 9:30-11:00 Tuesday, 10.10.2020 9:30-11:00 Tuesday, 10.10.2021 9:30-11:00 Tuesday, 21.10.2021 9:30-11:30 +1 times Tuesday, 11.11.2020 9:30-11:00

The group starts with a minimum of 3, maximum of 4. On one occasion, I can provide a replacement for the 7th time, November 4.

After issuing the invoice for the first instalment, you have 5 days to transfer the amount. The remaining amount (25.000 HUF) can be settled for the first time, but it is also possible to pay in installments. In this case, please check in private.

The advance paid may be transferred once to a later training course. You can do this at the latest one week before the start! Otherwise, I expect your participation, so you will have to pay the full amount. There is no way to repay the advance paid.

Login: https://app.minup.io/book/mother movements

If you have any questions, come to me with confidence. I'm looking forward to our time together. Saci